If you have an addiction to sweets, it’s just impossible to avoid desserts. For dessert lovers, it is impossible to resist the allure of crunchy jalebi, delicious chocolate cake, soft pancakes, and mouth-watering laddoos. That is, however, totally restricted when you are trying to lose weight.
Eating food that is heavy in calories and sugar can throw off your fitness regimen. You can always find something else to satisfy your sweet tooth, though. Why one is should replace that with a nutritious meal? If this sounds interesting to you, then today’s article will be helpful for you.
So, here are a few dessert recipes that are healthy and will help you lose weight.
Banana Ice Cream
If you enjoy eating ice cream but have to limit your intake because of your diet. Then you shouldn’t worry because banana ice cream is a great substitute. You can get a natural, sweet, and creamy consistency by blending frozen bananas. If you’re craving frozen treats but still want to lose weight, this is the perfect dessert for you.
Almond Butter on Guavas
You likely served the fruits with delectable chocolate spreads, but have you ever considered using almond butter instead? Though it might sound strange, guava and almond butter make the ideal dessert combination. Unlike other saturated fats, almond butter is rich in anti-inflammatory ingredients and is also packed with healthy unsaturated fats.
Pudding with Chia Seeds
One of the most widely used products for weight loss is chia seeds. Chia seed pudding is a fantastic option if you’re craving something sweet.
With the fewest ingredients, it is the simplest dessert to prepare. It has fewer calories as well. Two tablespoons of chia seeds should be combined with low-fat milk to make chia seed pudding. This pudding is made from milk and chia seeds, which are not only incredibly nutritious but also very filling.
